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UNLV Kin 350 Group 8 Spring '21

Stress & The Student Body

Learning to cope in the ever-changing academic environment

We explore how to best utilize what we've learned at UNLV to help cope with the stressful situation of being a student. Through the use of exercise, managing nutrition and other relaxation techniques, we can improve our somatopsychic condition and reduce stress.

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Amy Morales

Apr 20, 20211 min read

Reducing Stressful Outputs by Managing Nutritional Inputs

Stress effects: Stress has many side effects on our physical, emotional and behavioral health. Stress is known to cause the release of...

Franchesca Adams

Mar 2, 20213 min read

Academic Stress and Physical Activity for Relief

What is academic stress? Academic stress is something that every student experiences with elevated levels being reported during the key...

Melani Tompkins

Mar 2, 20214 min read

Reviewing the Literature: The Facts

LITERATURE REVIEW ARTICLE: Stress and Quality of Life Among University Students: A Systematic Literature Review APA reference: Ribeiro,...

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Helpful Links

Exercise and stress: Get moving to manage stress

NIMH » 5 Things You Should Know About Stress

Physical Activity Reduces Stress

Working Out to Relieve Stress

Stress and Coping | COVID-19

Seven Ways That Yoga Is Good for Schools
Fitness 4 Finals

Working From Home

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