Reducing Stressful Outputs by Managing Nutritional Inputs
Stress effects: Stress has many side effects on our physical, emotional and behavioral health. Stress is known to cause the release of...
UNLV Kin 350 Group 8 Spring '21
Learning to cope in the ever-changing academic environment
We explore how to best utilize what we've learned at UNLV to help cope with the stressful situation of being a student. Through the use of exercise, managing nutrition and other relaxation techniques, we can improve our somatopsychic condition and reduce stress.